This workshop will cover the Musculoskeletal System. You will learn how to classify bones and muscles, how muscles move bones (with special reference to specific asanas), the different types and biology of muscle contraction and also the muscular movements involved in pranayama.
Other workshops on offer:
- The Respiratory System (esp. related to Pranayama) - The Nervous System (esp. related to Yoga Nidra) - The Endocrine System (esp. related to Chackras) - The Cardiovascular System (esp. related to Vinyasa/Flow) For more details and bookings please use the contact form to get in touch!